Grandma's wisdom: Papaya, fruit of goodness

Including papaya in your diet indeed has numerous benefits. Here is why you need to consume papaya on a regular basis.

By :  migrator
Update: 2017-04-19 06:39 GMT

Chennai

The papain enzyme in papaya can make protein easier to digest

Studies show that lycopene in papaya can reduce cancer risk 

The antioxidants in papaya is good for the heart

Papayas are very high in carotenoids that can reduce inflammation

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