Shruti Haasan swears by running

The 31-year-old actress swears by her running sessions and recommends it to everyone. She strongly believes a good run increases her agility, stamina, endurance and strengthens the core. 

Other than running, Shruti does regular cardio training. Cardio exercises are one of the best exercises to burn those extra calories and lose weight. 

Her favourite way to exercise is a 45-50 minute dance session that relieves stress while also helping her lose weight. As for her diet, she ensures to take in the right amount of nutrients, believes in eating healthy and opposes the idea of starving oneself or skipping meals. 

She drinks a lot of water as it detoxifies the body and keeps it hydrated. Her favourite beverages to hydrate herself instead of water are coconut water and watermelon juice. Shruti Haasan’s easy-breezy fitness tips are quite doable and they can be easily incorporated.