Bipasha takes on Zumba to stay fit

"I simply love the Zumba programme. I was first attracted to it when I heard its contagious music and rhythms and decided to take a class with renowned Zumba master trainer Sucheta Pal. I was hooked. I have never felt this passionate about fitness.

"It's all about feeling the music, enjoying the moves and allowing it to inspire you to be fitter and healthier," Bipasha said in a statement. 

She feels the dance-based exercise routine also gives an emotional boost.

"It is not (only) about physical transformation. The workout actually makes you smile. It's a great emotional boost to my day and any weight loss is an added bonus," she added.

Pal said: "Bipasha brings high energy to everything she does. It was so exciting to have the pleasure to train her and I know she will join me in making Zumba a lifestyle for millions of Indians who love and follow her fitness regimen everyday."