5 Healthy fruits that can help to improve your mood
Let us look at some of the fruits good for mental health
NEW DELHI: Several factors affect our moods including lifestyle, what we eat and workout. Fruits are packed with different nutrients that are not only good for our physical health but also improve our mood. Some fruits reduce stress and help in making us happy. Let us look at some of the fruits good for mental health. However, please consult your healthcare provider before making any healthcare decisions or for guidance about a specific medical condition.