Specials
Fervour marks International Yoga Day celebration in TN
The Governor performed yoga asanas, including Vrksasana, Bhujangasana, and Dhanurasana
Walking Yoga: A new way to breathe, move, and stay calm
19 Jun 2025 2:16 PMPractitioners of walking yoga coordinate their breathing with their steps, inhaling over four steps and exhaling over the next four
Want to sleep better? These 3 breathing techniques from yoga can help
19 Jun 2025 9:58 AMAccording to Akash Ram, a hatha yoga teacher from Isha Foundation, the secret lies not in chasing sleep, but in rewiring how we rest – which starts...
Delhi: Ministry of Ayush organises Yoga Maha Kumbh ahead of...
18 Jun 2025 11:06 AMThe city will be hosting a record-breaking yoga event which will feature over 2.5 lakh people performing yoga together at a single location
International Yoga Day: Andhra govt conducts high-level review meeting...
18 Jun 2025 7:53 AMThe event, which is expected to attract a record turnout of five lakh people, will be held with massive arrangements in place to ensure smooth...
Yoga Day: Free events to be held across 15 cities in TN, Puducherry
18 Jun 2025 1:00 AMLeading realty firm G Square is the title sponsor for the event that will be held in Chennai, Coimbatore, Tiruchy, Cuddalore, Dindigul, Erode,...
How yoga helps in tackling post-partum challenges in young mothers
17 Jun 2025 9:55 AMYoga helps us to become more aware of our body. When the posture is wrong while sitting or lying down, an internal voice reminds us to correct the...
Bitter Truth: DeepSeek. Temu. TikTok. China is a rising tech influence
13 May 2025 3:09 AMChinese AI firms have expanded their influence by freely distributing their models for the public to use, download and modify, which makes them more...
