Theron shares her secrets to staying in shape
Hollywood actress Charlize Theron has a gruelling fitness regime which sees her take power yoga sessions and spin classes, as well as play tennis to stay in shape.
By : migrator
Update: 2017-06-05 18:34 GMT
Chennai
“(I work out) three to four times a week,” she said in a recent interview. However, she doesn’t find exercising a chore. She added, “I’ve always believed if you find something you love, exercise won’t be a chore. If you do exercise you enjoy, you’re keeping yourself fit without even realising it.” The Mad max: Fury Road star prefers working outdoors.
“I love anything outdoorsy. My mum recently got me to play tennis, which I wasn’t good at, but really enjoyed,” she said. She also has a healthy eating plan. “I have juices and kale and green salads every day. When I’m eating healthy, getting enough sleep and not drinking alcohol, that’s when I look my best. That’s when I’m happiest and I think it shows,” Theron said.
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