Get Well Soon: Nutritious food to minimise hairfall after pregnancy

During pregnancy, there is an increased requirement for the mother and child. While some mothers may see an increase in the density of hair growth during this period, most complaints of hair fall during the post pregnancy stage. After delivering a baby, it is important for the mother to have good nutrition, which is vital for well-being of the baby as well. In this period, there is an increased necessity of vital nutrients such as iron, calcium and protein. For those you are experiencing increased hair fall after pregnancy, it is imperative to have nutritional supplements for iron and calcium during this period. 

If a couple is unable to conceive after one year of trying, the best thing to do is talk to the doctor immediately. A fertility specialist can help couples clear all doubts and misconceptions about the problem and recommend accurate treatment options. Online resources can be a quick way to get information, but one must be cautious about the authenticity of the source. IVF is not that mysterious or scary when one learns the facts.