Showing results for "#aerobic exercise"

Elite distance runners may live longer than general population

Study in British Journal of Sports Medicine finds runners who achieve a sub-4-minute mile live longer, challenging exercise's impact on lifespan

Yoga as good as aerobic exercise for super brain health

Study: Aerobic exercise lowers risk of metastatic cancer

Study finds exercise can reduce side effects of breast cancer

5 lifestyle tips for pre-diabetics to stay healthy

Wellbeing

Fight your depression with pilates, yoga than with medicines

The findings which call for exercise to be a mainstay approach for managing depression is based on a study encompassing 97 reviews with 1039 trials...