Showing results for "#Almonds"
Consuming almonds may boost post-exercise muscle recovery,...
The treadmill test was designed to cause muscle damage to see how almonds affected muscle recovery.
‘When out on a movie date, Ganesh brought almonds instead of popcorn’
"Ganesh and I exchange healthy gifts for every occasion and Valentines' Day is no exception. Dry fruits like almonds and figs are always a healthy...
Should you try plant-based protein?
Almonds, for example, are not only high in nutrition but also add a unique texture to a variety of dishes, whether sweet or savoury.
Healthy snacking recipes for this Durga Puja
Snacking on healthy foods like almonds not only keeps us from snacking on junk but also ensures that our bodies receive nutrition, as almonds contain...
Study finds snacking on almonds boosts gut health
Testing showed that eating whole and ground almond improved peoples' diets, having higher intakes of monosaturated fatty acids, fibre, potassium and...
3 lifestyle tips for balancing Vata dosha
One of these energies is the Vata dosha, which controls bodily motion and motion-related processes. Ayurveda holds Vata accountable for our capacity...
Almonds can help cut calories, finds study
Dr Sharayah Carter from UniSA's Alliance for Research in Exercise, Nutrition and Activity (ARENA) says the research provides valuable insights into...
Almonds can help cut calories during weight loss journey: Research
Researchers, who studied how almonds can alter human appetite, discovered that a snack of 30-50 grams of almonds could encourage people to consume...
