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Showing results for "#Diets"
Is intermittent fasting better than counting calories? Maybe not, but...
Intermittent fasting limits eating to specific hours, offering simplicity but mixed weight-loss results
Study finds new links between high-fat diets, colon cancer
A new study has found that high-fat diets can trigger a molecular cascade of events that leads to intestinal and colon cancer.
Healthy plant-based meals are better for environment: Study
“To be clear, we’re not asserting that less healthy plant-based diets are worse for the environment than animal-based diets. However, our findings...
5 home-cooked healthy eats using frying pan foil
There are a variety of cuisines and dishes which can be prepared without being worried about the extra calorie intake used in preparing them.