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Showing results for "#essential"
Vitamin K can protect against diabetes: Study
The team from the Universite de Montreal (UdeM) found a potentially protective role of vitamin K and gamma-carboxylation in beta cells.
Monsoon skincare: Caring your skin in rainy season is essential
Do not completely change your entire skincare routine in one go. How much ever you are tempted by all the skincare ads to do a total overhaul,...
Ancient wisdom for sound sleep
Ayurveda describes sleep as a basic instinct of life, essential to all living beings. Happiness and unhappiness, nourishment (proper physique) and...
