Showing results for "#Exercise"
Even Exercise Has a Gender Gap
It’s a story that’s played out in millions of homes, as women feel pulled between taking care of themselves and taking care of family.
Exercise or extra fries? Study debunks the brain's long time dilemma
Researchers found that mice with a blocked orexin system preferred a milkshake over exercise, while those with an intact orexin system spent more time...
Knee injury patients are scared of necessary exercise: Survey
The team found people with knee osteoarthritis to be more wary of exercise than others, including people with other leg injuries.
Can exercise raise risk of knee osteoarthritis?
Exercise is known to boost health, but it may worsen knee osteoarthritis a degenerative joint disease characterised by chronic pain and limited joint...
Fitness special: Slam ball exercises for cardio, strength
Let us look at some of the slam ball exercises for cardio, strength and endurance.
A delicate balance of prevention and early intervention can prevent...
Adopt a balanced diet: A healthy diet is fundamental to maintaining a healthy heart. Aim for a balanced intake of fruits, vegetables
Docs warn gym goers as sudden heart attacks return, killing at least 4...
The tragic news has raised fresh concerns over the fatal disease, which soared significantly in the country post the Covid-19 pandemic.
5 caffeine-free ways to boost energy naturally
Dr. Rohini Patil, MBBS and Nutritionist Founder Of Nutracy Lifestyle highlights five caffeine-free ways to enhance your energy and vitality, allowing...
