Showing results for "#Exercise"
Exercise may boost memory in elderly, benefits may last for 24 hours:...
Previous research has shown that people’s cognitive performance improves in the hours after exercise, but how long this benefit lasts is unknown
Can grunting during exercise give you an edge?
Sandage said that some studies have found that some people who have had their larynges removed, and so can no longer trap air in their lungs, have...
Exercise or extra fries? Study debunks the brain's long time dilemma
Researchers found that mice with a blocked orexin system preferred a milkshake over exercise, while those with an intact orexin system spent more time...
Knee injury patients are scared of necessary exercise: Survey
The team found people with knee osteoarthritis to be more wary of exercise than others, including people with other leg injuries.
Can exercise raise risk of knee osteoarthritis?
Exercise is known to boost health, but it may worsen knee osteoarthritis a degenerative joint disease characterised by chronic pain and limited joint...
Fitness special: Slam ball exercises for cardio, strength
Let us look at some of the slam ball exercises for cardio, strength and endurance.
A delicate balance of prevention and early intervention can prevent...
Adopt a balanced diet: A healthy diet is fundamental to maintaining a healthy heart. Aim for a balanced intake of fruits, vegetables
Docs warn gym goers as sudden heart attacks return, killing at least 4...
The tragic news has raised fresh concerns over the fatal disease, which soared significantly in the country post the Covid-19 pandemic.