Showing results for "#exercises"

5 gym alternatives to glute exercises at home

Whether due to time constraints, financial reasons, or personal preference, many fitness enthusiasts seek effective at-home alternatives to popular...

Monday motivation: Try these exercises to boost your mood for more...

Vladimir Putin orders tactical nuclear weapons drills amid Western...

5 easy and fun exercises for kids

Creating a home workout plan with niche exercises

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Disha Patani shares glimpse of her fav exercises

Actress and fitness enthusiast Disha Patani has shared a video about her favourite go-to exercises.

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Nikki Tamboli: Fitness is like oxygen, it gives me mental peace

She asserted that for a healthy lifestyle, it is important to regulate eating habits. She always travels with her home-made food so as to avoid eating...