Showing results for "#Healthy"
Is replacing butter with high-quality plant oils healthy?
The new study, published in Nature Medicine, demonstrated that a controlled dietary substitution of saturated fats with unsaturated fats may be good...
Find a meaning in life to stay healthy, live long
If you see some people around you who are always happier and healthier than others despite not being wealthy, they must have found a meaning in their...
Soundarya Sharma: I believe in being healthy, love working out
Actress Soundarya Sharma is working on making her body fitter amid the ongoing pandemic. She has been working towards developing abs and says that she...
Tips on how to make snacking as healthy as possible
Lockdowns, working from home and online school due to Covid-19 has led to a surge in snacking.
My relationship with food has evolved over time: Bhumi Pednekar
From gaining 12 kgs for her debut film 'Dum Laga Ke Haisha' to losing all the extra pounds for her next film 'Toilet: Ek Prem Katha' and changing her...
Diet vs intuition eating
The most ironic fact about intuitive eating, is it is not very intuitive for most. It takes intentional effort to get to that point.
Potato stuffed with greens and nuts is nutritious and healthy
FOOD has played a major role in actor Shravan’s life. After he got a break in TV with the hit serial Pudhumai Penn, there was no looking back....
Make your kids morning happy with these Healthy Breakfast foods
Breakfast is the most crucial meal of the day, and starting your day without one is like trying to fly a kite without wind.
