Showing results for "#Healthy foods"
Kozhukattai recipes for Chaturthi
To celebrate this festival with a healthy twist, here are two nutritious modak recipes you can try
Daily multivitamin may be an unnecessary habit
A daily vitamin D supplement may be necessary when a person gets insufficient sun exposure. Your doctor may recommend an iron supplement if you have a...
Researchers find cheat meals associated with eating disorders
Among women, engagement in cheat meals in the previous 12 months was associated with all seven types of eating disorder behaviours.
Study links ultra processed foods to premature deaths
The study shows that increased consumption of these foods was associated with more than 10% of all-cause premature, preventable deaths in Brazil in...
Study suggests potatoes can be part of healthy diet
The new study says potatoes actually did not increase that risk, are filled with key nutrients, and packed with health benefits.
Don’t just eat right, eat smart in 2023
Omega-3 is a source of good fats, and the nutrient is associated with several potential and proven health benefits.
