Showing results for "#healthy lifestyle"
Handcuffing junk food: Whipping the police into shape
The police chief in the capital of Andaman and Nicobar had a theory: If the boss was watching his officers’ weight, they would too
Insufficient sleep now a key factor for heart attacks
3 July 2022 8:58 AMVarious research studies over the past two decades indicate more than 80 per cent of all cardiovascular events may be prevented by healthy lifestyle...
Benefits of exercising during pregnancy
9 July 2022 3:04 PMRegular exercise and a healthy lifestyle will help you stay healthy and fit throughout your pregnancy.
Boxing your way into a full-fat burn
22 July 2022 7:19 AMFitness boxing is a new fitness regime for people looking to lose fat, build lean muscle, and develop an athletic body. It is appropriate for both men...
Cyclothon to create awareness on Sarcoma cancer
31 July 2022 1:02 AMOver 100 people including children from JS Global School, Sholinganallur and Vidya Mandir Senior Secondary School, Mylapore participated in the event.
'Mental health support crucial to end copycat student suicides'
31 July 2022 1:05 AMEmphasising the role of parents to provide mental health support to children, mental health experts say that their response to students is...
5 natural tips to boost milk for a nursing mother
4 Aug 2022 8:59 AMNursing mothers who are breastfeeding their children are always on the lookout to provide the best nutrition to their babies.
Pedal your way to a healthy lifestyle
8 Aug 2022 8:56 AMThe adrenaline rush that one receives while pedalling through different terrains also makes cycling an adventure.