Showing results for "#Intermittent Fasting"
Is intermittent fasting better than counting calories? Maybe not, but...
Intermittent fasting limits eating to specific hours, offering simplicity but mixed weight-loss results
Fasting for 14 hours improves mood, sleep, hunger: Research
The trial's findings were presented at the European Nutrition Conference by researchers from King's College London.
Research shows fasting for 14 hours improves mood, sleep, hunger
Despite the fact that certain intermittent fasting advocates frequently promote restrictive eating windows as short as six hours, data presented in...
Intermittent fasting safe, effective for diabetes control: Study
Intermittent fasting can help people with Type-2 diabetes lose weight and control their blood sugar levels, according to a new study
Intermittent fasting may help Alzheimer patients improve memory, sleep
An animal study has shown that it is possible to correct the body's biological clock in Alzheimer's patients with time-restricted diets
'Intermittent fasting similar to calorie counting for weight loss'
Researchers from the University of Illinois, Chicago, studied 90 adults with obesity to determine whether intermittent fasting would be more...
Fast intermittently to get slim this New Year
According to Johns Hopkins Medicine neuroscientist Mark Mattson, studies have shown that intermittent fasting improves blood sugar regulation,...
Keto, intermittent fasting top 'weight loss diets' in India
Ketogenic diet is primarily designed for people with epilepsy but is now being used for other conditions as well, including weight loss, polycystic...