Showing results for "#Lack of sleep"

Study reveals how lack of sleep associated with cardiovascular disease...

“Only 65% of adults in the U.S. regularly sleep the recommended seven hours per night, and there's a lot of evidence suggesting that this lack of...

Home care- hair and skin care remedies that could end up in damage

Poor sleep might increase risk of Asthma: Research

What is hungover skin?

Research: Lack of sleep can make a person selfish

Wellbeing

What over screen time does to your eyes? Experts explain...

He added that when concentrating on digital displays, a person's eye blink rate can be lowered by one-third to one-half, and that causes their eyes to...

Wellbeing

Sleep: here’s how much you really need for optimal cognition and...

Bad sleep also affects people’s mood and behaviour, whether they are young infants or older adults. So how much sleep does our brain need to operate...

Wellbeing

How to get rid of dark circles

Lack of sleep is the main reason behind getting dark circles. But it is not the only cause. Looking at the screen constantly for long duration results...