Showing results for "#Nutrients"
From seed to superfood: Exploring the world of microgreens in Chennai
As Chennai is inclining towards health-conscious diet practices, the city is warming up to the idea of microgreens. Why not add these tiny...
Nutrient intake in North India not at par with recommended levels:...
11 March 2024 10:08 AMThese nutrients play a significant role in the development of non-communicable diseases like hypertension, cardiovascular disease, and chronic kidney...
Shrimp and brain health
10 Dec 2023 11:45 AMThis delightful seafood isn't merely a pleasure for our taste buds; it serves as a nutritional powerhouse rich in essential nutrients, providing a...
Fatty foods can dent body's ability to fight stress: Study
6 Dec 2023 1:16 PMThey could also see themselves on a screen while they did the exercise. The experiment was designed to simulate everyday stress that we might have to...
Our sense of taste helps us pace our eating: Study
23 Nov 2023 3:30 AMStimulated by the perception of flavour, a set of neurons - a type of brain cell - moves into action to curtail our food intake.
What's in a banana?
18 March 2020 8:37 AM"Add bananas to your diet; this small yet necessary change in your food consumption will benefit you in the long run", study said.
Study: Adults who skip morning meal likely to miss out on nutrients
17 Jun 2021 3:39 AMAdults who skip breakfast are likely to miss out on key nutrients that are most abundant in the foods that make up morning meals, a study by Ohio...
Switch to a healthier low GI diet to control spikes in blood sugar...
7 Dec 2021 6:45 AMThe importance of healthy food habits cannot be undermined. Avoiding junk foods, processed foods, aerated drinks, refined carbs, processed meats etc....