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Showing results for "#Regular exercise"
Exercise may boost cognitive function for people with Down syndrome
It is usually associated with developmental delays, mild to moderate intellectual disability, and characteristic physical features.
Don’t get your BP high, it can lead to complications
The first step in managing hypertension is a diagnosis. BP must be measured on at least 3 separate occasions. If there’s a doubt, you can be subjected...
Hydrotherapy exercises can help with joint pain
Hydrotherapy, also known as aquatic therapy, can be beneficial for those with joint discomfort.
