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Showing results for "#sleep duration"
Sleep loss most prevalent among popular teenagers in school: Study
It is because of “a later melatonin onset and increased alertness in the evening”, revealed the study published in the journal Frontiers in Sleep.
Study suggests people sleep least from early 30s to early 50s
Sleep duration declines in early adulthood until age 33 and then picks up again at age 53, according to the findings published in Nature...
Insomnia linked to risk of heart attack, especially in women: Study
Researchers also discovered that persons who slept for five hours or less per night had the highest risk of having a heart attack when using sleep...
