Showing results for "#Sleep patterns"
Want to age well? A good night's sleep may be the key: Study
The study called for maintaining stable and adequate sleep durations to promote healthy ageing.
Study finds connection between adolescent sleep and overall health
Adolescence is a crucial time for developing healthy sleep patterns as it is for brain development.
2nd Gen Google Nest Hub to sense your sleep patterns
Google has introduced a new feature called Sleep Sensing on the second-gen Nest Hub which is an opt-in feature to help you understand and improve your...
City sleep-deprived due to stress and increased screentime: Experts
Several studies were recently published on sleep patterns in India over the course of the pandemic but the results were mixed. While one study stated...
How schools can boost better sleep patterns in teens amid pandemic
Students returning to their morning school schedule might have an unintended positive lifestyle impact as a new study has found that more teenagers...
Should you switch to Bamboo Fabric Bedsheets?
Your bedsheets play a crucial role in determining your sleep patterns. Having said that, quite recently Bamboo cotton is growing incredibly popular,...
How Covid can disturb your sleep and dreams – and what could help
sleep scientists charted the costs and benefits of lockdowns on sleep patterns. The main finding was that we slept more in lockdown but the quality of...
Getting good night sleep may keep asthma at bay
Poor quality sleep can potentially double risk of being diagnosed with the condition.
