Showing results for "#Sleep patterns"
Daily physical activity, good sleep key to boost happiness, cut down...
Other key findings showed that emotional stability varied by age, with older adults showing more stability and younger adults more variability
Why snoozing may not be bad for health as thought
18 Oct 2023 10:37 AMResearchers from Stockholm University investigated how common snoozing is and what effects this behaviour has on sleep, sleepiness, mood and cognitive...
How you feel about sleep can shape your well-being
7 Aug 2023 4:23 PMOverall, the study published in Emotion, suggests that evaluating your sleep positively may contribute to a better mood on the next day.
Study shows link between adolescent sleep and general health
25 Jun 2023 1:41 PMIf a teen's sleep patterns are less than ideal, it can affect brain development and overall health. In addition to studying underlying mechanisms...
Study finds connection between adolescent sleep and overall health
21 Jun 2023 2:41 AMAdolescence is a crucial time for developing healthy sleep patterns as it is for brain development.
2nd Gen Google Nest Hub to sense your sleep patterns
17 March 2021 12:08 PMGoogle has introduced a new feature called Sleep Sensing on the second-gen Nest Hub which is an opt-in feature to help you understand and improve your...
City sleep-deprived due to stress and increased screentime: Experts
7 April 2021 8:26 PMSeveral studies were recently published on sleep patterns in India over the course of the pandemic but the results were mixed. While one study stated...
How schools can boost better sleep patterns in teens amid pandemic
18 Sept 2021 10:14 AMStudents returning to their morning school schedule might have an unintended positive lifestyle impact as a new study has found that more teenagers...