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Showing results for "#Sleep Routine"
DT Tress Talk: Does sleeping late cause hair fall?
Late sleeping disrupts the body’s natural rhythm, negatively impacting overall health, including the health of your hair.
Study links being online with no sleep, exercise to higher risk of...
The researchers found that girls were 96 per cent likelier to use the internet excessively than boys, who were 79 per cent likelier to do so.
How daytime sleep can raise dementia risk
“Daytime sleep is lighter, since it is not aligned with the circadian clock, and hence fails to fulfill the homeostatic function of sleep,” the doctor...
Hearing relaxing words in sleep slows your heart down: Research
To do so, they focused on how heartbeat changes when we hear different words during sleep. They found that relaxing words slowed down cardiac activity...
How Many Hours Of Sleep Does Your Child Really Need?
Many children become night owls, and that takes a toll on their overall well-being. Sleep is vital for young children. Early in life, one experiences...
