Showing results for "#sugary foods"

DT Health: Healthy eating during festivals

Nutrition experts suggest eating a salad with each meal as one can feel fuller faster by eating a healthy, fresh vegetable salad.

Study reveals how high-sugar diets can worsen inflammatory bowel...

Study finds that carbs, sugary foods may influence poor oral health

Study finds how CRTC1 gene is associated with obesity in humans

Blame your brain for craving for unhealthy, sugary foods

Wellbeing

You don't have to quit sugar to lose weight

The journey to lose weight does not stop with cutting out sugar. It is unpleasant to eat too many sweets. To maintain a healthy BMI, you don't have to...

Wellbeing

You don't have to quit sugar to lose weight

Giving up sugar probably won't improve your health more than eating fewer ultra-processed foods, more vegetables, preparing your own meals, and...