Showing results for "#walking"
Walking speed can predict metabolic health in obese people: Study
The study, published in the Scientific Reports journal, suggests that a faster walking pace can prevent metabolic diseases in obese people.
Study shows walking fewer than 5,000 steps, lower risk of death
A study suggests that one needs to walk fewer steps per day than previously believed to start experiencing health advantages.
Can exercise reduce risk of developing Parkinson's disease?
The study found female participants who exercised the most had a 25% lower rate of Parkinson’s disease when compared to those who exercised the least....
Walking, cycling to work may be good for your heart
The researchers acknowledged that the big risk factors for heart disease are a lack of exercise, being overweight, smoking and diabetes.
Missing the gym? Hit neighbourhood park, workout at home
As the gyms remain closed, fitness experts advise that working out at home, jogging in parks and reducing caloric intake can be right alternatives to...
UK announces 2.5bn dollars package to encourage cycling, walking
UK Transport Secretary Grant Shapps announced a 2 billion-pound ($2.5 billion) package to encourage cycling and walking in the country amid the...
Walking or cycling to work may reduce early death risk: Study
One potential reason for this is people who walk to work are, on average, in less affluent occupations than people who drive to work, and more likely...
Go For Walk To Reduce Work-related Stress, Says Study
Researchers from the University of Tsukuba examined the relationship between 'sense of coherence' (a quality indicative of stress-coping ability) and...