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Showing results for "#weight management"

A delicate balance of prevention and early intervention can prevent cardiovascular disease

A delicate balance of prevention and early intervention can prevent...

Adopt a balanced diet: A healthy diet is fundamental to maintaining a healthy heart. Aim for a balanced intake of fruits, vegetables

Sabotage, collusion might be derailing your weight loss journey: Study

Sabotage, collusion might be derailing your weight loss journey: Study

Can a saliva-based test help you turn fit and healthy?

Can a saliva-based test help you turn fit and healthy?

Almonds can help cut calories, finds study

Almonds can help cut calories, finds study

Begin this year with some healthy sweet treats

Begin this year with some healthy sweet treats

You may only need to make small changes to your daily routine

You may only need to make small changes to your daily routine

This weight management strategy recommends that people should decrease the calories they eat andor increase the calories they burn by just 100-200...