Spirituality
The importance of attitude to realise the outcomes of meditation
HEALTHIER attitudes or positive attitudes are cultivated over a long period of time. It is not something made to order at any given moment.
Pain in the present is strength for the future
A man used to enjoy the colourful butterflies in his garden. His son also admired its beauty. Once he was watching a butterfly struggling to come out...
Asanas: When soul, body and heart work in tandem, effects are...
In this concluding part of asanas, we will see its impact on various parts of our body. asanas are effective when the heart, mind and body work in...
Thai Poosam: Gift of siddhars to humanity
Every siddhar is not just a person who renounced normal life. The greatness of Tamil siddhars is that they are spiritual scientists who have...
Stay steady, upright while meditating
In continuation of the three-part series on the importance of posture or Asana, I would like to cite the explanation given by Ram Chandra of...
The amazing science of Pongal
In the entire world, Pongal is the only festival which is not limited to any particular religion or to a particular belief. If it is Christmas, Jesus...
Role of ‘ASANA’ or posture in health
Asana, the third of Patanjali’s eight limbs of yogic practice, has a role in Yoga that needs to be understood. Let’s now see how the physical...
Life’s lessons: Think before you judge
Never judge anyone because you never know how their life is and what they could be going through.
